Self-Love Adventure Challenge
Rewire and reprogram yourself to love yourself like never before through the cultivation and prioritisation of daily self-care and self-honouring rituals.
What’s Included:
Challenge #1 Self-Care Assessment
Examine the fundamental importance and higher purpose of self-care, the trinity of our human needs and self-care essentials, how you currently care for yourself, what areas you would like to improve and how you can reach your ideal self-care routine…
Challenge #2 High Vibrational Food
In this simple yet powerful challenge, you will transform your relationship with food and cultivate a vibrational diet that will give you the fuel you need to perform at your best…
Challenge #3 Compassion
Discover the true meaning and purpose of compassion, as you create a life-changing new habit of utilising compassion as the powerful technology that it is so you can truly hold space for yourself and transform your pain into higher understanding..
Challenge #4 Inner Child Reunion
Establish a life-changing new relationship with yourself by learning to reconnect with and care for your inner child the way they’ve always needed so you can free yourself from the heaviness of the past, heal your heart and awaken your true child-like spirit…
Challenge #5 Serious About Play
In this fun and transformative challenge, you are invited to take a journey back to the magic of childhood: where play is encouraged and respected as a superpower that can heal, educate, connect and inspire they way nothing else can…
Challenge #6 Practicing Self-Praise
Become your own number one fan as you cultivate an immensely powerful daily habit of praising yourself with genuine admiration, respect and appreciation, and watch as it completely transforms your self-talk, feelings, lens of perception and entire reality…
Rewire and reprogram yourself to love yourself like never before through the cultivation and prioritisation of daily self-care and self-honouring rituals.
What’s Included:
Challenge #1 Self-Care Assessment
Examine the fundamental importance and higher purpose of self-care, the trinity of our human needs and self-care essentials, how you currently care for yourself, what areas you would like to improve and how you can reach your ideal self-care routine…
Challenge #2 High Vibrational Food
In this simple yet powerful challenge, you will transform your relationship with food and cultivate a vibrational diet that will give you the fuel you need to perform at your best…
Challenge #3 Compassion
Discover the true meaning and purpose of compassion, as you create a life-changing new habit of utilising compassion as the powerful technology that it is so you can truly hold space for yourself and transform your pain into higher understanding..
Challenge #4 Inner Child Reunion
Establish a life-changing new relationship with yourself by learning to reconnect with and care for your inner child the way they’ve always needed so you can free yourself from the heaviness of the past, heal your heart and awaken your true child-like spirit…
Challenge #5 Serious About Play
In this fun and transformative challenge, you are invited to take a journey back to the magic of childhood: where play is encouraged and respected as a superpower that can heal, educate, connect and inspire they way nothing else can…
Challenge #6 Practicing Self-Praise
Become your own number one fan as you cultivate an immensely powerful daily habit of praising yourself with genuine admiration, respect and appreciation, and watch as it completely transforms your self-talk, feelings, lens of perception and entire reality…