Self-Love Adventure Challenge

What’s Included:

Challenge #1 Self-Care Assessment

Examine the fundamental importance and higher purpose of self-care, the trinity of our human needs and self-care essentials, how you currently care for yourself, what areas you would like to improve and how you can reach your ideal self-care routine…

Challenge #2 High Vibrational Food

In this simple yet powerful challenge, you will transform your relationship with food and cultivate a vibrational diet that will give you the fuel you need to perform at your best…

Challenge #3 Compassion

Discover the true meaning and purpose of compassion, as you create a life-changing new habit of utilising compassion as the powerful technology that it is so you can truly hold space for yourself and transform your pain into higher understanding..

Challenge #4 Inner Child Reunion

Establish a life-changing new relationship with yourself by learning to reconnect with and care for your inner child the way they’ve always needed so you can free yourself from the heaviness of the past, heal your heart and awaken your true child-like spirit…

Challenge #5 Serious About Play

In this fun and transformative challenge, you are invited to take a journey back to the magic of childhood: where play is encouraged and respected as a superpower that can heal, educate, connect and inspire they way nothing else can…

Challenge #6 Practicing Self-Praise

Become your own number one fan as you cultivate an immensely powerful daily habit of praising yourself with genuine admiration, respect and appreciation, and watch as it completely transforms your self-talk, feelings, lens of perception and entire reality…