1:1 Coaching
Holistic Mental Health Support
It’s an honour to serve you.
My Wonder Challenges — adventures through self — are practical tools for self-inquiry, personal responsibility, and wellbeing.
Inspired by the teachings of Gigi Young, Kelly Kolodney, Matias DeStefano, Esther Hicks, Jordan Peterson, Jane Roberts, Esther Perel, and Marisa Peer, these challenges encourage self-awareness, healthy habits, and clear thinking, helping people align with their goals and values.
Having lived through decades of mental health challenges, including post-traumatic stress, depression, and addiction, I bring firsthand understanding, empathy, and guidance to anyone seeking to take charge of their recovery and personal development.
✓ Take full responsibility for your wellbeing
✓ Understand the story you’re currently living
✓ Become conscious of your habits and patterns
✓ Examine formative memories to make sense of lived experience
✓ Identify personal strengths, blind spots, and obstacles
✓ Clarify your true goals, needs, and desires
✓ Refine self-perception and align with a higher perspective
✓ Repattern limiting beliefs and behaviours
✓ Develop emotional intelligence and release stored emotional tension from the body
✓ Master thoughts, habits, and rituals through conscious practice
✓ Cultivate trust in a higher order beyond the ego
Customer Praise
“Wonder Club’s Love Yourself challenge was amazing! Once I got into it I really looked forward to doing it regularly . Elisabeth has a lot of wisdom and love and I could feel it radiating from her words. She is absolutely on point with so many of the lessons, I resonated with so many. The big lesson that I felt a surprising massive shift with was the Inner Child Healing challenge: it blew me away how simple yet profound the visualisation/meditation was for me! Thank you so much beautiful Elisabeth. Highly recommended!” - Jo Brook, Therapist
“I found Elisabeth’s life coaching & self-development program challenging yet rewarding, she helped me become aware of my limiting beliefs and developed a plan with actions steps that have already benefitted my life. If you want to make changes in your life, and you’re willing to do the work, you’re in good hands with Elisabeth: most of all, she really cares.” - Craig Templeman
“Elisabeth has poured her heart into this creation and I highly recommend her as an expert in what she does" Jules Ward - Environmental Engineer
"A true creative, heart-centred gem." - Claire Baker - Life Coach
"Elisabeth’s passion and authenticity is really wonderful to connect with.." Devahnah Ellandria, Healer
"Elisabeth you are a super professional artist and an amazing human! Your work is an inspiration!” Sharon Sharvit, Fashion Designer
"The passion and enthusiasm Elisabeth has for her work was contagious and I actually came away feeling inspired and excited." Ann Rosenow, Doctor
“Elisabeth has a gift and I could not recommend her enough. You can really tell when someone loves helping other people and this is so evident in Elisabeth's service. Thank you much xxx” - Laura Ennis
“Elisabeth has such a beautiful energy about her. Such a unique style, and she really makes you feel totally cared for and listened to. I often feel scared giving direct feedback during a session, but Elisabeth encourages it, and it makes such a difference! Thank you so much xx” - Hannah Green
"Elisabeth put me right at ease with her professional and fun attitude and her absolute passion..." Veronika Andersson, Accountant
“Elisabeth is a beautiful and caring soul and really takes the time to connect with herself and set the space of the room before connecting with you. She works on a deep energetic level and it is so nice to be held in a space with such nurturing care. Check it out, you won't regret it!” - Renee Cusworth, Holistic Coach
“The way Elisabeth held space for the group, the beautiful connections that I made, to the fun and relaxing activities and modalities we experienced - this was truly fulfilling and enjoyable and filled me with so much love and gratitude. Looking forward to the next one! - Mandy Mateljak
“Just completed the Self-Care Assessment of the Self Love Challenge and throughly enjoyed it! I found the guide to be very informative and easy to read, written in a warm heartfelt way. Thoroughly recommend Elisabeth’s work, am just about to start my second one now!” - Zac Bygott - FIFO
Memberships
ADVENTURE THERAPIST
MAKEOVER BOSSRecommended For Wellness Professionals, Teachers, Coaches & Counsellors
